![]() With moisture in the air, the cough is less likely to happen. When trying to breathe dry air, the passages will become dry, causing the cough. This helps to provide moisture into the air where there might not be much. Water can do many great things for the body, but you have to have enough of it throughout the day for any real benefits. Sleeping on a recliner can have the same effect when trying this night cough treatment.ĭrinking enough water throughout the day help thin the mucus in your throat and make it easier to cough up. Prop a few pillows up behind you to open the airways and move the mucus. Laying on your back can cause nasal drip to be much worse than laying on your side or your stomach. While this might make you cough and have mucus run from your nose a lot, it is clearing the system out so it can help shorten the duration of your sickness. The steam from either will help loosen the mucus and phlegm that are sitting in the upper airways. Your pharmacist can advise you on which product best suits your needs, depending on your cough symptoms. There is a range of BENADRYL ® products available which can help. Try a cough treatment to relieve symptomsĪ treatment product can help relieve the specific cough symptoms that you’re suffering from. With a few drops of eucalyptus oil in your bath water, placing a small warmer by your bed or even using an ointment on your chest, inhaling the vapour helps in freer/easier breathing which can soothe coughing. If that does not work consider having a teaspoon of honey before bed. Avoid any tea with caffeine in them, and drink those with chamomile and honey. Some say hot teas are the best way to soothe a sore throat, moisten the upper respiratory tract and calm a cough. With tips and tricks that are out in the world, and proven night cough remedies, you’re able to sleep better at night. ![]() Whether you’re suffering from a chesty, mucus or dry and tickly cough – no matter the symptoms – you want to know how to stop a cough at night, and fast. Coughs can not only be annoying, but they can keep you up throughout the night when you should be sleeping.
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